Meditation Workshop 101

Join our resident Buddhist teacher, Lodro Rinzler, as he takes you on a journey where you’ll learn everything you ever wanted to know about meditation (but were afraid to ask).Intended for anyone who is medi-curious, this hour-long workshop will cover the various types of meditation you can do, where they stem from, and what you would actually gain by doing any of them.

There will be a guided meditation where you will experience different techniques as well as a Q&A where no question is left unanswered.

Plus: an invisible “How to Meditate On Your Own” goody bag will go home with every participant.

The author of seven books including the best-seller The Buddha Walks into a Bar, Lodro is uniquely qualified to guide us through the wide world of meditation and will make sure it’s particularly applicable to your daily life.